Prepare a baking pan greased with olive oil and then put the prepared marinated pheasant meat on the tray. Cook thoroughly until the juices run clear when pierced with a fork and there is no pink meat.
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Nov 2 2019 - Explore Suzan Kostals board PHEASANT on Pinterest.
Breast of pheasant recipes. Finally take out the prepared dish when the meat gets brownish and tender. To pan-fry heat 15g butter and 1 tbsp olive oil in a frying pan. When the oil is hot add the pheasant breasts and shallots and brown the meat for 1 minute on each side.
Remove the pheasant breasts and set them aside. Add the port and vinegar to the shallots then boil to. Brush a heavy-based nonstick frying pan with the oil and place it over a medium heat.
Add in chopped onions through the cavity of the breast piece and on the upper part. Then place the baking pan in a preheated oven under 350- degrees. Add the fillets and cook over a high heat for 30 seconds on each side reduce the heat and cook for 5-6 minutes.
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